Commentary on popular arts and more by Milo Miles
- Exercise is for “health nuts.” Outdoors activity is all anybody needs.
- Aerobics is essential. Tons of it. Lots and lots and lots of classes.
- Furious exercise is what counts. No pain, no gain.
- With serious exercise you can loose loads of weight. Maintain a reasonable healthy diet and you don’t have to worry about calories so much.
- You have to set aside serious amounts of time for exercise. If you miss more than a couple days a week you might as well fugghedabouddit.